What should you do if you feel excessive pressure in your ears while descending?

Feeling excessive pressure in your ears while descending is a common experience, and it indicates that your ears need to equalize to the changing pressure as you go deeper underwater. Stopping the descent and ascending slightly allows for a more controlled approach to equalization, which is crucial for preventing discomfort and potential injury.

Equalizing your ears helps to balance the pressure inside your middle ear with the water pressure outside. This is typically done by methods such as swallowing, yawning, or using the Valsalva maneuver. If you ignore the pressure and continue to descend, you risk developing barotrauma, which can lead to pain, injury, or even more severe complications.

Ascending slightly creates a slight reduction in pressure, making it easier for you to equalize your ears effectively before continuing your descent. This practice is essential for maintaining your safety and comfort while diving.