What is a recommended strategy to prevent seasickness while diving?

Taking anti-nausea medication is a widely recommended strategy to prevent seasickness while diving because these medications can help alleviate symptoms of motion sickness that may occur due to the boat's movement. When divers are on a boat, they may experience instability from waves and swells, which can lead to nausea and discomfort. By using anti-nausea medication prior to the dive, divers can reduce the likelihood of feeling seasick, enabling them to focus on their diving experience rather than being distracted by feeling unwell.

Utilizing medication is particularly effective for individuals who are more susceptible to motion sickness, allowing them to enjoy their time on the water and underwater more fully. For best results, it’s often recommended to take the medication as directed well in advance of the boat trip to ensure that it has had sufficient time to take effect.

Other strategies such as staying in the water longer, keeping the head below water level, or avoiding heavy meals may also contribute to comfort during diving but are not as directly effective in preventing the physiological causes of seasickness as taking anti-nausea medication.